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On Your Table Blog

April 10, 2018

25 food truths

#foodtruths book

25 food truths

Best-selling author and food "translator" Michel Payn has written a book that debunks food myths and will help you get back to feeding your families without feeling guilty.

A #1 best seller on Amazon, Food Truths from Farm to Table: 25 Ways to Shop & Eat Without Guilt brings clarity to grocery shopping and address food marketing myths.

Payn has shared these 25 food truths.

25 food truths

In the book, Payn reveals:

"After a lifetime as a farm girl and 15 years of working as a professional speaker to bring people together around the plate, I thought the confusion and emotional hysteria around food would die down. I hoped the activists manipulating food companies and consumer minds would move on. I expected journalists with no agricultural background would be called out for their one-sided writing. I assumed people would see through marketing claims being made on food labels. I figured facts would prevail over shoddy science. I was wrong."

Payn is a farm girl, mom and science enthusiast. She holds degrees in agricultural communications and animal science from Michigan State University and is a leading expert in connecting the farm to food.

For more information on how to order the book, or help promote the truth about our food, go to Michele's Food Truths from Farm to Table page.