Ultimate Fruit, Cheese and Nut Salad

By Julie Garden-Robinson

Ingredients

3 cups spring greens

1 small apple or pear, cut into thin slices

1/2 cup grapes, sliced lengthwise

1/8 cup crumbled feta cheese

1/4 cup toasted walnut halves

Instructions:

In a large bowl, toss greens, apples and grapes together. Pour favorite dressing over the fruit and lettuce and toss again to combine. Top salad with feta crumbles and toasted walnuts. Serve immediately.

Makes two servings. Each serving (without your favorite dressing) has 180 calories, 12 grams (g) fat, 5 g protein, 19 g carbohydrate, 4 g fiber and 115 milligrams sodium.