What's on Your Table?

Is fat good or bad? Are eggs bad to eat again, or are they still still okay? Oh wait! It's the carbs that'll kill ya!

And don't even START talking about labels. All-natural. Sugar free. Humanely raised. Non GMO.

Confusing, right? Check out some of our food facts, safety and nutrition links for more. Each month, we have a registered dietitian weigh in on some of your most pressing food questions.

Or feel free to ask a question and we'll get an answer for you from one of our farmer experts!

Here's a fun video that explains how bees and farmers benefit each other.